Tiny Hearts launches digital exercise programme for heart health

The new initiative aims to encourage regular physical activity through online resources.

AtollPost Desk

Tiny Hearts has launched a digital exercise programme designed to promote heart health among Maldivians.

The initiative provides online guidance and routines that can be followed at home or on islands with limited access to gyms or organised sports. Organisers say the programme is intended to make preventive exercise more accessible, particularly for people living outside the capital.

Cardiovascular disease remains a leading health concern in the Maldives. Public health campaigns have increasingly focused on lifestyle measures, including physical activity, diet and tobacco control.

The digital format allows participants to track progress and access materials on their phones.

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